November 21, 2015 At 08:11 AM By Dave N
Dave NDade City, FL
I have hit a situation in the last few weeks, I am lifting/turning my head right before impact. What used to be second nature is now my main focus and it shouldn't be. Any thoughts as how to get back to my old self ?
Don OMadison, WI
SpeedyEast Coast, NH
IMO, check your posture. Earlier in the year I took a lesson and the first thing the instructor had me work on was posture and setting up correctly after looking at my set up, i was too hunch over therefore causing my head to move.
For 5 minutes a day while i'm at home, i had to set up w/ the correct posture and then back off. Do it again and again and again for 5 minutes straight, sometimes longer. I did this anytime i wasn't on the golf course. I can tell you it's been the best summer I've ever had in regards to hitting the ball solid. The new posture allowed me to keep my head steady through-out the whole swing.
Here's a picture of what the instructor had me do with an iron behind my back etc.. Took a while to get used to but after practicing at home, you get to the course and it almost seems like ya body wants to be in that position. I hope this helps and best of luck.
Jonathan KAdvance, NC
D. MARSHALLAnchorge, AK
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